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0300 100 1234

Calling 0300 100 1234 will get you through to a trained consultant who can help point you toward the help you need. You might want to book an appointment at a location close to you or book a telephone counselling appointment, or you might need more information about Online Counselling or booking on a training course or workshop.

Calls to this number cost the same as calls to any geographical phone number, whether you are calling from a landline or a mobile. If you have an inclusive calling plan your free calls will include calls to this number.

National low-call number opening hours:

Monday - Thursday 8am - 10pm
Friday

8am - 6pm

Saturday 9am - 5pm


If you’d like to speak to your local service directly, click the link to Find Your Nearest Service.

Live Chat service

If you'd like to speak to a counsellor online in real time, try our LiveChat service.

Live Chat opening hours:

Sunday   7 - 9pm
Monday 9am - 4pm 7 - 10pm
Tuesday 9am - 4pm 7 - 10pm
Wednesday 9am - 4pm 7 - 10pm
Thursday 9am - 4pm 7 - 9pm
Friday 9am - 3pm 7 - 9pm
Find Your Nearest Service
Access Phone and Online Counselling
Find out more 0300 100 1234