Find Out More
0300 100 1234
Calling 0300 100 1234 will get you through to a trained consultant who can help point you toward the help you need. You might want to book an appointment at a location close to you or book a telephone counselling appointment, or you might need more information about Online Counselling or booking on a training course or workshop.
Calls to this number cost the same as calls to any geographical phone number, whether you are calling from a landline or a mobile. If you have an inclusive calling plan your free calls will include calls to this number.
National low-call number opening hours:
| Monday - Thursday | 8am - 10pm |
| Friday |
8am - 6pm |
| Saturday | 9am - 5pm |
If you’d like to speak to your local service directly, click the link to Find Your Nearest Service.
Live Chat service
If you'd like to speak to a counsellor online in real time, try our LiveChat service.
Live Chat opening hours:
| Sunday | 7 - 9pm | |
| Monday | 9am - 4pm | 7 - 10pm |
| Tuesday | 9am - 4pm | 7 - 10pm |
| Wednesday | 9am - 4pm | 7 - 10pm |
| Thursday | 9am - 4pm | 7 - 9pm |
| Friday | 9am - 3pm | 7 - 9pm |
