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Taking Charge of your Life

This workshop will help you become more assertive, manage your time better and cope with the effects of stress on your life.

An Open College Network Accedited Course.

Who it's for

Individuals who would like to increase their confidence

Course Objectives

Learn communication skills
Understand passive, aggressive and assertive behaviour
Deal with conflict
Combat stress
Develop time management skills

When and where you can currently attend this course

Venue	Location	Frequency
Monk Fryton Community Centre	Monk Fryton	15th January - 19 February 2008