If you're having problems in your family life, there are lots of ways we can help you.

You might be a parent worried about your child's behaviour or how a divorce may impact on your family. You might be part of step-family and need help adjusting, or you may be arguing with parents or siblings and need support communicating with each other. 

Need help with parenting teens? Talk to a counsellor free online

Teenage son and mother in a family counselling session

Family Counselling

Family counselling helps you to understand and cope better with the stresses and strains of family life.

Family Counselling
Teenage girl standing alone

Parenting Troubled Teenagers

Advice and articles to help you build a stronger family.

Parenting Troubled Teenagers
 Mother holding her baby daughter

Family common problems

All families face challenges. Our counsellors have put together some practical tips to help you face those common family problems together.

Family common problems
Mother and daughter embracing

Ruth's story

My counsellor helped me see that I couldn't manage everything on my own and it was OK to talk to my mum about how I felt.

Ruth's story
Woman standing in the street

Jane's story

While I was very anxious about counselling, my first meeting at Relate was much easier than I ever imagined.

Jane's story