you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.

Advanced options
Theme
Article type
Tags
No content matches that search
No tags match that search

search results

Find your nearest Relate centre

Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community

Find your nearest Relate Centre

Advanced search

Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simply, racial trauma can be caused by discrimination

Read more

You might feel like your partner is being too clingy if they need constant attention or if they're dependent on you to make them happy. It can often leave you feeling a bit exhausted.

Read more

We think relationships are supposed to make us happy. So when we end up feeling ours is more like a burden, it can be confusing and frustrating.

Read more

The decision to separate is never an easy one. Whether the decision was yours or your partner's, you're still likely to experience a rollercoaster of emotions.

Read more

Once we’ve been with someone for a while, they see most of who we are: the good bits and the bits that might not be so nice.

Read more

Latest content

14 October 2022

Racial trauma

Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simply, racial trauma can be caused by discrimination
14 October 2022

My partner is too clingy

You might feel like your partner is being too clingy if they need constant attention or if they're dependent on you to make them happy. It can often leave you feeling a bit exhausted.

Join our newsletter to stay updated with latest news and information, straight to your inbox