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How to tell if your teenager needs counselling
Any parent of a teenager knows, they have a lot of emotional ups and downs.
My children don't want to visit
If your child’s resistance to going to one of their parent's homes is a one-off, it probably isn’t that important.
I think my child is being bullied
It’s a common anxiety for many parents – what to do if their child is being bullied.
Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simp
Why self esteem is so important
Self-esteem can sometimes feel like one of those words that while important, is bandied around a lot and can end up losing a bit of its meaning.
Depression in relationships
Depression affects around one in five people in the UK. It’s an illness that is now better understood as awareness grows. Less understood, howeve
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community