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Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simp
Gaslighting
Gaslighting is when someone tries to convince you you’re wrong about something even when you're not.
Feeling lonely
Loneliness is one of the most common experiences that people go through, and also one of the most difficult.
My teen is talking about suicide
Suicide is a very complex issue and it can be difficult to identify one main reason why someone decides to take their own life.
We have different values
Some people worry that having different values or ideas to their partner
Are you ready to have a second child?
If you're struggling to figure out whether you're ready for another child, here are some things to think about to help you make the decision.
My partner is too clingy
You might feel like your partner is being too clingy if they need constant attention or if they're dependent on you to make them happy.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
You might feel like your partner is being too clingy if they need constant attention or if they're dependent on you to make them happy. It can often leave you feeling a bit exhausted.
We think relationships are supposed to make us happy. So when we end up feeling ours is more like a burden, it can be confusing and frustrating.
The decision to separate is never an easy one. Whether the decision was yours or your partner's, you're still likely to experience a rollercoaster of emotions.
Once we’ve been with someone for a while, they see most of who we are: the good bits and the bits that might not be so nice.
Depression affects one in five people in the UK and is an illness that, thankfully, people are beginning to understand better as awareness grows.
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Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simply, racial trauma can be caused by discrimination
My partner is too clingy
You might feel like your partner is being too clingy if they need constant attention or if they're dependent on you to make them happy. It can often leave you feeling a bit exhausted.
How to tell your partner you're not happy in your relationship
We think relationships are supposed to make us happy. So when we end up feeling ours is more like a burden, it can be confusing and frustrating.
What happens after a separation?
The decision to separate is never an easy one. Whether the decision was yours or your partner's, you're still likely to experience a rollercoaster of emotions.