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Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination. Put simp
Statement on mental health of children and young people 2023 survey
One in five children and young people aged eight to 25 in England had a probable mental health condition in 2023, according to a report published o
The pitfalls of dating
Dating can be a great way of meeting and getting to know a potential partner.
Using children as support systems
Separation is difficult for everybody. Your emotions may well at times feel overwhelming.
Faking orgasms
Feeling like you aren’t getting what you want in bed and being unable to ask for it can be frustrating and upsetting.
How to decide whose family to spend Christmas with
It’s amazing how the simple question of who to spend Christmas with torments so many of us year after year!
Tips for separated parents at Christmas
We all have dates which mean a lot to us – birthdays, holidays, Christmas, Eid etc. Often these dates will have been family-based celebrations.
Christmas during a cost of living crisis
Journalist and artist Rosel Jackson Stern speaks to Holly Roberts, a relationship counsellor about the specific challenges that come up when Christ
10 minute guided meditation with Sanchia Legister
We understand that sometimes, the pressures of everyday life can take their toll on your relationships and wellbeing.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
One in five children and young people aged eight to 25 in England had a probable mental health condition in 2023, according to a report published on 21 November.
"Being a teenager can be a messy experience, if not externally then certainly internally," explains journalist and artist Rosel Jackson Stern, as they reflect on what they would they wish they had
Co-dependency, though often misunderstood, is a phenomenon that affects various types of relationships – from friendships and intimate partnerships to family connections.
Halloween isn’t the only spooky thing this year... Today’s dating world can be a scary place leaving you feeling more tricked than treated.
Ghosting, the act of abruptly cutting off contact with someone without explanation, has become an all-too-common phenomenon.
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Relationship counselling in London
We're the largest provider of couples therapy for people from every culture, community, and corner of London.
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We're the largest provider of marriage therapy for people from every culture, community, and corner of England and Wales.
Menopause package
Navigating Menopause? Our Menopause Package is crafted to assist you in managing the complexities of this life stage. Gain insights, find balance, and make informed decisions about your wellbeing.
Relationship counselling at Relate
We're the largest provider of relationship support for people from every culture, community, and corner of England and Wales.
Statement on mental health of children and young people 2023 survey
One in five children and young people aged eight to 25 in England had a probable mental health condition in 2023, according to a report published on 21 November.