Boost your confidence, improve your communication skills or learn how to deal with challenges in our series of workshops for individuals.

Understanding & Managing Stress

Event date
Thu, 14/01/2016 - 19:15 to Thu, 28/01/2016 - 21:15

Understanding and Managing Stress This short course will help you understand how stress builds up, the effects which stress can have on your wellbeing and will give you a chance...

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