Introducing One Session Therapy
Unlock the potential for a harmonious and productive workplace with One Session Therapy. This unique service offers a quick and effective way to address specific professional relationship challenges with the guidance of our experienced counsellors. Whether you attend alone or with a colleague, you can collaboratively work on resolving conflicts or enhancing communication in a focused and supportive environment.
What is One Session Therapy?
Designed for professionals aged 18 and above, One Session Therapy targets a key aspect of your work relationships. In just one hour-long session, you and your counsellor will work intensively to achieve meaningful improvements.
In one session, you could:
- Improve Communication: Reduce misunderstandings and foster a culture of transparency.
- Develop Active Listening Skills: Enhance interactions, ensuring that all parties feel heard and valued.
- Resolve Conflict: Provide a neutral space to address disputes, preventing escalation and promoting a harmonious work environment.
- Develop Constructive Feedback Skills: Learn how to give and receive feedback constructively, enhancing performance and relationships.
- Enhance Emotional Intelligence: Build empathy and manage emotions better.
- Learn Stress Management Techniques: Learn practical methods to handle stress, leading to improved decision-making and overall productivity.
- Improve Team Cohesion: Build trust and camaraderie among team members, leading to more effective collaboration.
Boost Confidence: Enable individuals to contribute more effectively and take on leadership roles
How Does This Improve Your Workplace?
- Positive Culture: Regular therapy sessions can contribute to a positive workplace culture where employees feel supported and valued.
- Enhanced and Developed Professional and Individual Skills: Employees develop essential skills that contribute to their professional growth and development.
- Increased Retention and Reduced Absenteeism: A supportive workplace culture reduces turnover and absenteeism rates.
- Improved Collaboration: Better communication and relationship skills lead to smoother interactions and more effective collaboration.
- Increased Individual and Professional Performance: Enhanced skills and emotional intelligence lead to improved performance in both individual and team settings.
- Increased Productivity and Business Performance: A harmonious work environment fosters higher productivity and overall business success.
Flexible and Convenient
Sessions can take place over a webcam, face-to-face at one of our locations, or at your office. Relate Severn and Wye cover Worcestershire, Gloucestershire, and Herefordshire.
Session Fee: £90 for 60 minutes. Discounts are available for multiple bookings.
Please note, One Session Therapy may not be suitable for relationships affected by abuse, control issues, or if participation is not voluntary.
Ready to Book an Appointment?
If you would like to find out more or make a booking, call Relate Severn and Wye on 01905 28051, or book now by emailing OST.severnandwye@relate.org.uk