What is Children and Young Person's Counselling?
Children and Young Person's Counselling is for any young person who's having problems.
Counselling can help no matter what's on your mind. If it's bullying, your parents splitting up, arguments with friends, worries about school or you're feeling low, we're here to help you deal with it.
Some people think that counselling is just for people who have really serious problems, but it's not. Counselling is just a chance to talk over what's bothering you. By tackling issues early you can stop them from becoming more serious in the future.
What happens in a counselling session?
When you see your counsellor, you'll have a chance to chat about what's on your mind. They won't judge you or tell you what to think or do, and they won't look down on you because you're young. They'll respect you and listen to what you have to say.
Having someone to talk to outside of your home and school life can help you see your problems in a new light and help you work out how to cope with your feelings. If appropriate, they can also suggest things you can do to try and deal more effectively with issues. You can then test them out and decide if they work for you - we know everyone is different and that one size does not fit all!
Book an appointment
We offer face to face appointments at our Centre in Poundbury, Dorchester and also online appointments for those aged 13 years and older.
To find out more or to arrange an appointment please call us on 01302 380 900 (Monday to Friday 9am - 5pm). Alternatively you can email the enquiries team at enquiries@relatedorset.org.uk