Children and Young Person's Counselling

There are lots of reasons why you might need a bit of extra help with things going on in your life - problems with friends, parents, school or in your love life. 

If you're not feeling like yourself, talking to someone who's not involved in what's going on can really help.

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Supervised Child Contact Sessions

Our supervised child contact sessions provide a safe environment for children from separated families to have contact with their parents or other important people in their lives.

Supervised contact may be necessary if it’s thought there may be some risk to the welfare of the child during contact. This could be for a variety of reasons: these may be about anger or hostility between parents, issues around domestic violence, alcohol or drugs misuse or concerns over parenting skills.

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Is it the quantity of time spent together or the quality of the time that helps strengthen and deepen relationships?

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These 5 tips can help you to maintain a supportive environment when dealing with stressful situations and help strengthen your relationship when faced with adversity.

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Respecting boundaries is a key aspect of healthy relationships, including friendships.

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Mindfulness is about being fully present in the moment, without judgement or attachment to the past or future.

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5 Top Tips for Setting Relationship Goals and 4 Reasons Why You Should

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