Welcome to your safe haven, a dedicated resource to support recently separated parents like you, who may be going through challenging times. We understand the complexities that come with separation and the resulting heightened emotions that can lead to conflicts. You're not alone, and it's essential to remember that it's okay to seek help and guidance. Our goal here is to provide you with practical tools, insightful articles, expert advice, and an engaging community, all aimed to help you navigate this time, reduce the tension and work towards a harmonious co-parenting environment. We believe in creating bridges of understanding, fostering effective communication, and promoting a peaceful coexistence for your well-being and the happiness of your children.

Explore resources

How to have fewer family arguments

No matter how much you look forward to the family being together at holiday times and weekends, it does increase the potential for tensions and arguments.

How to de-escalate an argument

We’ve all been there. What starts out as a robust discussion - a mild disagreement, even - turns into a really horrible argument. And you didn’t even see it coming.

Communication

Communication is at the heart of all relationships. Many people coming to us say communication breakdown is one of the main reasons they've decided to seek support. But most people can improve their communication, if they want to. Like any new skill it just takes a bit of practice!