A resource for anyone who wants to strengthen their relationships. £10
Every year we get a reminder to take our cars in for an MOT to ensure they're roadworthy. But what about our relationships?
Not just our relationship with a partner, but with our family, our friends and our colleagues? Do you need a reminder to check how they're going, or should we just carry on until the wing mirrors fall off, and we can no longer see the relationship hazards coming our way?
Giving your relationships a regular tune-up can be an effective way to help you focus on relationship niggles and nip them in the bud before they become major problems. It can help you to identify any underlying feelings that may be bubbling away and take positive steps to work through them. It can also help to focus your mind on what's going well.
Pick a time to work through this resource when you have the energy and the space to really focus. You may decide you don't want to cover everything here in one go. That's totally fine, take it at your own pace.
This resource is designed to be worked though independently, and give you the chance to reflect on your relationships. But keep in mind relationships aren't a one way street - they require work from everyone involved. If working through this resource leads you to realise some of your relationships need a bit more work, we're here for you.
