What is Young People's Counselling?


Young People's Counselling is for any young person aged 11-25 who's having problems. Whether it's depression and mental health concerns or issues with parents or people at school. Talking to a counsellor can help.

 

Book now

Can't find a suitable time online? 
Can't see a time that works for you? Give us a call on 0300 003 2972 between 9am - 7pm, Monday to Thursday or 9am-5pm Friday - Sunday.

Call: 0300 003 2972
Email: NatEnquiries@relate.org.uk

What to expect


You can expect to be helped by a supportive and non-judgmental counsellor either face-to-face or online. They'll start off by undertaking an initial assessment to make sure Relate is a good fit for you.

You can be referred by a teacher, social worker, or you can ask to see a counsellor yourself – what you say is confidential unless the counsellor is worried about your safety.

 

Book now

Can't find a suitable time online? 
Give us a call on  0300 003 2972 between 9am - 7pm, Monday to Thursday or 9am-5pm Friday - Sunday.

Call: 0300 003 2972
Email: NatEnquiries@relate.org.uk

What issues do people come to Young People's Counselling for?

Young people access counselling for a number of reasons, which can include:

Mental health challenges: Dealing with anxiety, depression, mood swings, or other mental health issues.

Stress and pressure: Managing stress related to school, exams, peer relationships, or future plans.

Identity exploration:  Exploring and understand issues related to gender, sexuality, or cultural identity.

Relationships: Navigating romantic relationships, friendships, family dynamics, and conflicts with peers or authority figures.

Self-esteem and body image: Addressing concerns related to body image, self-worth, confidence, and the pressures of social media and societal standards.

Transitioning to adulthood: Challenges around transitioning to adulthood, including independence, responsibility, career decisions, and living arrangements.

Coping with change: Coping with significant life changes such as moving away from home, starting college or a new job, or adjusting to major life events.

Our dedicated counsellors are committed to providing compassionate support, empowering you to overcome obstacles, build resilience, and thrive.

 

Book now

Can't find a suitable time online? 
Give us a call on  0300 003 2972 between 9am - 7pm, Monday to Thursday or 9am-5pm Friday - Sunday.

Call: 0300 003 2972
Email: NatEnquiries@relate.org.uk

Start the conversation


Start the conversation about Young People's Counselling.

 

Book now

Can't find a suitable time online? 
Give us a call on  0300 003 2972 between 9am - 7pm, Monday to Thursday or 9am-5pm Friday - Sunday.

Call: 0300 003 2972
Email: NatEnquiries@relate.org.uk