What is Sex Therapy?
Most people have a problem with sex at some point in their life. Sometimes dealing with these issues alone can cause distress and unhappiness. A sex therapist will help you work through your difficulties so that you can start enjoying sex again.
Sex Therapy is incredibly rewarding and 93% of couples who've used the service said that it improved their sex life.
Watch this video, in which Paula, a Relate Sex Therapist and Counsellor explains what Sex Therapy is.
What happens in Sex Therapy?
In your first session, your therapist will ask you to talk about the issues you're experiencing, before deciding on the best way forward.
If you're in a relationship you may also explore if there are any unresolved tensions or communication issues that may be getting in the way. It's helpful if couples can attend together although you can go on your own if you prefer.
If Sex Therapy is considered appropriate, you'll begin to see your therapist on a weekly basis. All of the work you do in the therapy room is based on talking, however, you will also be given a personalised plan of exercises to do with your partner in the privacy of your own home.
At your next session you'll discuss how you're getting on. You may feel a bit embarrassed at first but our therapists will put you at ease and support you throughout the process.
What sort of issues can Sex Therapy help with?
People come to Sex Therapy with many different concerns. If you've stopped having sex or are having sexual problems then this programme can help.
These are some of the common issues our sex therapists deal with:
• Having a different level of sex drive to your partner.
• Problems getting aroused.
• Feeling you're not having enough sex.
• Difficulty getting or keeping an erection.
• Issues with premature or delayed ejaculation.
• Difficulties with orgasm.
• Painful sex.
• Sexual addiction.
• A lack of enjoyment or interest for one or both partners.
We help with a wide range of issues, including others not covered in the list above.
What is the cost of counselling?
We are a charity and we don't make a profit from the services we provide. We charge a fee for Counselling to cover the costs of the sessions.
To find out more about our charges read our FAQs.
Book an appointment
To find out more about Sex Therapy and to arrange an appointment contact us via email, call Relate Avon direct on 0117 942 8444 or complete this enquiry form.