Further support

Other organisations who can offer you support and advice.

If you are in an emergency situation, please call 999.

HOPELINE247 for Suicidal thoughts – phone 0300 102 2470 (Available 24 hrs/day, every day) https://www.papyrus-uk.org/help-me/hopeline-24-7 

For urgent support in a crisis: https://hubofhope.co.uk/need-help-now 

Victim Support: Crime and traumatic events 
https://www.victimsupport.org.uk/  phone: 0808 168 9111 (Available 24 hrs/day, every day)

Rape & Sexual Abuse Support Line phone: 0808 500 2222  (Available 24 hrs/day, every day)
https://rapecrisis.org.uk/ 

 

Mental health support:

Samaritans: If you need someone to talk to 
https://www.samaritans.org/how-we-can-help/contact-samaritan/  Phone: 116 123 (Available 24 hrs/day, every day)

Mind: For mental health and wellbeing support
https://www.mind.org.uk/information-support/helplines/  Phone: 0300 102 1234 (Available 9am- 6pm, Monday to Friday)

SHOUT: If you want to talk to someone but you can't call on the phone
https://giveusashout.org/  Text SHOUT to 85258 
 

Domestic violence support:

Refuge National Domestic Abuse helpline: www.nationaldahelpline.org.uk  Phone: 08082000247 (Available 24 hrs/day, every day)

Men’s Domestic Abuse Advice line: www.mensadviceline.org.uk  Phone: 0808 8010327 (Monday – Friday 10am – 8pm)  

Galop National LGBT+ Domestic Abuse helpline: https://www.galop.org.uk/helpline  Webchat or phone: 0800 999 5428  (Monday – Friday 9.15am – 4.30pm)
 

Specific support:

Childline: If you're under 18
https://www.childline.org.uk/get-support/contacting-childline/  Webchat or phone: 0800 1111 (Available 24 hrs/day, every day)

The Mix: If you're under 25
https://www.themix.org.uk/  
Mind also have a comprehensive list of different support networks available for young people: https://www.mind.org.uk/for-young-people/how-to-get-help-and-support/useful-contacts/ 

Young Minds Parent Helpline: For parents concerned about young people
https://www.youngminds.org.uk/parent/parents-helpline/  phone: 0808 802 5544

Family Action: Support and guidance for every family
https://family-action.org.uk/get-support/familyline/ phone: 0808 802 6666 (Available 9am-7pm, Monday-Friday)

Switchboard: National LGBTQIA+ support line
https://switchboard.lgbt/ 

FRANK: Drugs and alcohol support 
https://www.talktofrank.com/  phone: 0300 123 6600 (Available 24 hrs/day, every day)

Citizens Advice: For practical answers to your questions
https://www.citizensadvice.org.uk/family/ phone: 0800 144 8848 (Available 9am-5pm, Monday-Friday)