Relationship audit

The relationship audit toolkit is an interactive, comprehensive resource offering various exercises to help users evaluate, understand, and strengthen their personal and professional relationships. 

The relationship audit toolkit is a comprehensive, easy-to-use, interactive resource designed to help you evaluate and optimise your relationships, whether they're with your partner, friends, colleagues, or family members.

In this downloadable resource, you'll find a suite of exercises that will help you gain a nuanced understanding of each relationship's strengths, weaknesses, and unique dynamics. With this understanding, you can identify the relationships that require more attention and those that are fulfilling and supportive.

With this toolkit at your disposal, you'll have the resources you need to conduct a thorough, insightful audit of your relationships. Discover where your attention is most needed, what you gain from each connection, and how to cultivate healthier, more fulfilling relationships across all aspects of your life.

Looking for a resource dedicated to couple relationships? Try our couple relationship audit instead.

Please note: The relationship audit toolkit is not a replacement for professional therapy or counselling. If you're experiencing severe relationship difficulties, it is advised to seek the help of a trained professional.

A page from the relationship audit workbook
Spaces for you to list out and reflect on all the relationships in your life -- from friendships to roommates from colleagues to co-parents
A page from the relationship audit workbook
Guidance to help you understand yourself better
A page from the relationship audit workbook
Space to help you think about how your relationships are constantly changing and evolving over time
A page from the relationship audit workbook
Guidance from relationship experts on communication, trust, conflict, boundaries, and much more.

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