What's going on with your sex life?

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What's going on in your sex life?

Intimacy is a natural and integral part of a loving relationship, and helps you to reinforce your physical and emotional bond with your partner.

But as times goes by, maintaining closeness and a healthy sex life can be very difficult. Stress at work, illness, differing sex drives, becoming new parents, a lack of privacy in the home can all get in the way. With the media perpetuating a message that there is such a thing as ‘perfect sex’ that we should all be aspiring to, and friends hinting at exciting sex lives, it’s no wonder you may be left feeling negative and dissatisfied.

The good news is that there’s no such thing as perfect sex. Intimacy and how it is expressed is personal and unique to every couple and the key is to work out what works best for you both in your relationship.

This quiz will help you to identify where problems may be coming from, what your emotional triggers may be, and what you need to do in order to boost your intimacy as a couple so that you both feel satisfied and connected.

Stress and sex: nine ways to keep it fun and stress-free

Let’s face it: putting the pressure on doesn’t make it happen quicker or better. Adding extra stress to your intimate relationships isn’t going to make them better or more fulfilling, in fact, the opposite may be true.