Affordable counselling in Hampshire

Affordable counselling is available for those in Hampshire.

We're offering up to six reduced-cost counselling sessions for people living in Hampshire. There are a limited number of these sessions available, and these will be offered on a first come first serve basis.

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk

What is relationship counselling?

Our relationship therapy in Hampshire is a supportive and collaborative service designed to help you navigate the issues that sometimes arise in relationships. 

Our approach is inclusive and respectful of all relationship types. We avoid assumptions about what a relationship should look like, recognising the unique qualities each one brings. In our sessions, we create a safe, non-judgmental space where every voice is heard and valued. 

Our couple counsellors are trained professionals who work with you to explore relationship issues, understand underlying patterns, and develop strategies for positive change. Whether you're facing communication challenges or changes in your relationship, or you want to strengthen your bond, our relationship counselling sessions are tailored to meet your specific needs.

We believe couples therapy is not just about addressing problems but also about building a foundation for a stronger, more fulfilling partnership. It's about learning, growing, and finding ways to connect more deeply with each other.

At Relate, we're here to support you every step of the way, empowering you and your partner to navigate your relationship's journey with confidence, understanding, and respect.

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk

Why choose Relate?

Our counsellors have specialist training in relationships and our family counsellors have undertaken additional training in family counselling. 

After attending counselling with us:

  • 80% of clients felt their situation was improved
  • 75% reported improved coping strategies
  • 72% said their mental wellbeing was improved

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk

Alison is a complete joy. She guided us with such skill and gentleness. not afraid to probe into areas that were painful, but necessary for growth, Alison navigated all of the sessions with a warmth that made the challenging talks feel safe and in a strange way - light
Counselling client
Helped me to see things from my partner's point of view. Able to understand more why he has certain patterns of behaviour and how better to deal with getting us both through the issues we face. Feel we are stronger together now and working more as a team.
Counselling client

What kind of issues can you bring to relationship therapy?

Our couple therapists are trained professionals who can work with you to explore all kinds of relationship issues, including:

  • Communication difficulties
  • Conflict resolution
  • Trust issues
  • Intimacy concerns
  • Life transitions
  • Financial stress
  • Family dynamics
  • Cultural or religious differences
  • Health-related issues
  • Loss and grief
  • Future planning
  • Separation and Divorce
  • Personal Growth
  • Cheating and infidelity
  • and more.

Our couple counsellors in Hampshire are equipped to handle these and other issues with sensitivity and professionalism, offering guidance and support tailored to each unique relationship. The goal is to provide a safe space for open and honest communication, helping partners understand each other better and work towards a more resilient, fulfilling relationship.

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk

Who is eligible?

Anyone living in the following postcodes is eligible:

  • PO12 1
  • PO12 2
  • PO12 3
  • PO12 4
  • PO12 9
  • PO13 0
  • PO13 8
  • PO13 9
  • PO14 1
  • PO14 2
  • PO14 3
  • PO14 4
  • PO14 9
  • PO15 5
  • PO15 6
  • PO15 7
  • PO16 0
  • PO16 7
  • PO16 8
  • PO16 9
  • RG28 7
  • SO16 0
  • SO16 3
  • SO16 7
  • SO16 8
  • SO16 9
  • SO20 6
  • SO20 8
  • SO21 2
  • SO21 3
  • SO50 9
  • SO51 0
  • SO51 1
  • SO51 5
  • SO51 6
  • SO51 7
  • SO51 8
  • SO51 9
  • SO52 9
  • SO53 3
  • SO53 4
  • SO53 5
  • SP10 1
  • SP10 2
  • SP10 3
  • SP10 4
  • SP10 5
  • SP10 9
  • SP11 0
  • SP11 6
  • SP11 7
  • SP11 8
  • SP11 9
  • SP4 0
  • SP5 1
  • SP9 7

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk

Book a session

Schedule a time for our team to give you a call and fill you in on the details of our services. Once you've picked a time, you'll be taken to a form where you can fill out some standard registration questions.

Book now

Can't see a time that works for you? You can use phone or email to reach us between 9am and 5pm, Monday to Friday instead.

Call: 0300 003 2972

Email: NatEnquiries@relate.org.uk