you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Dealing with rejection
Rejection hurts, but it's a normal part of life. It's important to learn from it, build resilience, and keep trying.
Coping with disruptive teenagers
Being a parent to teenagers can be a challenging, worrying and sometimes distressing time.
My children don't want to visit
Support children during parental separation, keep communication open and positive.
How to tell if your teenager needs counselling
Any parent knows teenagers have a lot of emotional ups and downs.
How being a mum changes friendships
Holly Roberts, mum of one, Relate Counsellor, mental health advocate, vegan cake baking (and eating) enthusiast, avid film goer and yoga lover writ
How to cope when your child leaves home
When the last child leaves home it sometimes feels as if you are waking up next to a stranger rather than your husband, wife or partner.
How to tell the kids you're getting a divorce
If you’ve decided to get a divorce from your partner, it’s really important to take time to consider the impact this may have on your children, wha
Using children as support systems
Separation is difficult for everybody. Your emotions may well at times feel overwhelming.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community