

What can Relate help with in London?
People in London come to us for lots of different reasons, including:
- Dealing with the impact of cheating or broken trust
- Feeling distant or arguing all the time
- Differences around sex, intimacy or affection
- Working through a break-up, divorce or co-parenting
- Managing stress from work, family or parenting
- Struggles with dating, confidence or communication
- Exploring identity, gender or sexuality
Whether you’re on your own, in a couple, or part of a family, we offer a space to make sense of what’s happening, with options to suit everyone.
Free relationship support and guidance
Relationship toolkits to try at home
Free relationship support and guidance in London

We've stopped having sex
It’s very common for a relationship to go through phases where one or both partners lose interest in sex. This can be simply down to the fact that sexual interest tends to ebb and flow over time.

Porn addiction
The widespread accessibility of porn means that more people are watching it than ever before. One consequence of this is that cases of addiction to porn are more common than ever.
Relationship toolkits to try at home
Deciding to get divorced
Deciding whether to get divorced is a big step, and we're here to help you think it through with this workbook.
Deciding if you want to try for kids or not
A resource to help couples decide whether they want to try and have children or choose a child-free life instead.
Rebuilding intimacy in your relationship
Whether you're looking to reconnect or bring fresh energy into your relationship, this workbook is here to guide you every step of the way.
Couple relationship audit
A comprehensive guide to help you explore, understand, and strengthen your relationship with your partner.
Moving forward after cheating on someone
Whether you're beginning to address what happened or have been keeping it to yourself for a while, this workbook is here to help you navigate those difficult conversations after cheating.
How to cope after being cheated on
Being cheated on can hurt a lot, but this workbook is here to help you understand your feelings and find your way forward.
Relationship counselling for everyone in London
One session therapy
One session therapy is a service to support those who want to strengthen their relationships. Book now
Individual counselling
Individual counselling is available for anyone who wants support with their relationships, or other things like bullying, grief, or low self esteem.
Relationship counselling
It doesn't matter if you’re on your own, married, living together, LGBTQI+, non-monogamous or anything in between - we’re here to help you strengthen your relationships.
Sex Therapy
It’s natural to want better sex and sometimes there are specific reasons for your difficulties. Don’t be embarrassed about it, get help instead.
Family Counselling
Families can be a source of support, encouragement and love but sometimes relationships within families are put under strain and people can feel isolated or overlooked.
Children's counselling
Children's counselling is available for children between 5-11 and focuses on the wellbeing and experience of your child.
Ready to get started?
Book a counselling session today or take a look at our free tools and resources if you're not ready to talk yet. Whenever you're ready, we're here to help.
Free relationship support and guidance
Relationship toolkits to try at home