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Keeping down the cost of having a baby
Having a baby can an expensive business.
Preparing to be parents
Becoming a parent is, in many ways, a radical change to your identity. You and your partner go from being a couple to a family.
My child is self-harming
If you think your child might be self-harming it can be really frightening.
Using children as support systems
Separation is difficult for everybody. Your emotions may well at times feel overwhelming.
My children don't want to visit
Support children during parental separation, keep communication open and positive.
Coping with disruptive teenagers
Being a parent to teenagers can be a challenging, worrying and sometimes distressing time.
How to deal with your child’s first day away
Sending your little one off to nursery or daycare for the first time can feel like stepping into uncharted territory.
Talking to your kids about an unreliable parent
Every child deserves nurturing and reliable parents to guide them through childhood. However, not all families share this reality.
Not getting on with your partner's family
When you commit to a partner, it's not only them you're choosing, but often their family too. Navigating the tricky territory of ‘in-law'
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Relationship toolkits
These resources are designed to help you do the thinking and have the conversations that can help you strengthen your relationships. They range in cost, and can be downloaded for you to complete at a time that works for you.
Funded counselling through national partnerships
Find out more about the funded counselling we can offer to people who work in or have worked in, specific employment sectors.
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.
The new Netflix series The Four Seasons is full of holidays, secrets, and funny moments – but also some really familiar relationship dynamics.
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including