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Relate to expand relationship support in Norfolk and Waveney under new NHS Talking Therapies service
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therap
How to deal with anxiety in anxiously attached relationships
This Mental Health Awareness week, Relate counsellor Holly Roberts explores how anxiety shows up in anxiously attached relationships & discusse
Co-dependency in relationships
Co-dependency, though often misunderstood, is a phenomenon that affects various types of relationships – from friendships and intimate partnerships
How to have a summer on your own terms
Summer has always been synonymous with fun, relaxation, and a splash of adventure.
How climate anxiety affects our relationships
Climate anxiety is a feeling that I know all too well, characterised by a chronic fear of environmental doom.
Everything you need to know about love bombing
In the early days of a relationship, receiving lots of attention, affection and praise, in the form of gifts, cards, messages, maybe meals out and
How to navigate anxiety in ethically non-monogamous relationships
This Mental Health Awareness Week, we want to explore how anxiety can show up in non-monogamous relationships and how to address it if it becomes p
How to adapt to a long distance friendship
Have you ever found yourself in a situation where your best friend moves away, or life pulls you in different directions?
Depression in relationships
Depression affects around one in five people in the UK. It’s an illness that is now better understood as awareness grows. Less understo
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community