you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
search results
How to stop ghosting
Ghosting, the act of abruptly cutting off contact with someone without explanation, has become an all-too-common phenomenon.
Everything you need to know about love bombing
In the early days of a relationship, receiving lots of attention, affection and praise, in the form of gifts, cards, messages, maybe meals out and
How to navigate anxiety in ethically non-monogamous relationships
This Mental Health Awareness Week, we want to explore how anxiety can show up in non-monogamous relationships and how to address it if it becomes p
How to adapt to a long distance friendship
Have you ever found yourself in a situation where your best friend moves away, or life pulls you in different directions?
Asexuality
Learn about the nuances of asexuality and its intersection with relationships.
Difficulties sharing a bed
Sleep is undeniably essential, and how you share your sleep space with your partner can play a significant role in the quality of your rest and the
Everything you need to know about breadcrumbing
Have you ever been dating someone and felt that you’re constantly waiting for them to text back, notice that they’re hot and cold with you, or rece
How to survive a family holiday
With summer often comes holidays and trips away with the family.
How to deal with arguments with your mates on holiday
So you've signed up for a holiday with your mates, booked your flights and checked your passport is in date.
Related content
Relationship toolkits
These resources are designed to help you do the thinking and have the conversations that can help you strengthen your relationships. They range in cost, and can be downloaded for you to complete at a time that works for you.
Funded counselling through national partnerships
Find out more about the funded counselling we can offer to people who work in or have worked in, specific employment sectors.
Lottie Lomas (author of the Secret Divorcee blog) talks about learning to live as a family post divorce - and what that has meant for her relationship with her ex.
Starting a new relationship? Second marriages and partnerships come with their own set of challenges. Be open and honest with your partner about expectations.
Whether you’ve been living together for years, or the relationship still feels new, getting married often feels like the next step.
Compromise is a word that you hear a lot when it comes to relationships. It's so much more than just finding a way to meet in the middle.
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.