you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Learning to trust in a new relationship
It takes a while to get to know someone.
Depression in relationships
Depression affects around one in five people in the UK. It’s an illness that is now better understood as awareness grows. Less understo
Stuck in a rut
When it comes to sex, you may feel like you’ve got into a routine that no longer meets your needs, this is often true for partners who have been to
Rebound relationships
Rebound relationships are when someone rushes into a new relationship before they've fully processed their break up.
Unreliability
When it comes to relationships, unreliability can take a variety of forms.
How to know if you're good in bed
Let’s be honest … we’ve all thought about it at some point. Am I actually any good in bed? What do they think of me? How would I know?
Figuring out who you are
You’d have thought it would be easy to figure out who you are. After all, you spend no less than 100% of your time in your own head.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.
The new Netflix series The Four Seasons is full of holidays, secrets, and funny moments – but also some really familiar relationship dynamics.
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including
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Other free counselling
We currently have funding for people who live in West Berkshire to access up to 6 free sessions of the below counselling. Please note, you must live in the West Berkshire area, and a check will be done to ensure your postcode falls in to the West Berkshire area.
Army Central Fund
The British Army's own charity
Improving wellbeing with Relate
Life brings high and lows - as well as many challenges. We all need a bit of a helping hand at times, whether to help us move on from a specific situation or to work through our thoughts and feelings.
Can all the arguing on reality TV ever be a good thing?
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.