Strong relationships can improve your mental health and help you to cope if you're experiencing a mental health problem.
Anxiety blogger Amy talks about learning to look after her mental health after leaving for University - and how the support of her friends and family has been a big source of comfort.Real life story: My mental health issues began at around the age of eight
It was only when he started having suicidal thoughts that Alex began to take his depression seriously. He says it's like a different person 'who's decided to live inside your head rent free'. He talks about how it's affected the...Real life story: My wife was at a loss as to what to do with me
The thing I learned with Steve is that sometimes letting someone see the worst part of yourself is the best thing you can do.Real life story: Claire shares her experience of love, vulnerability and bipolar