you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Long distance relationships
People embark on long distance relationships for all kinds of reasons.
Setting boundaries in the workplace
It’s great to love your job but your job won’t always love you back.
How to celebrate milestones in long-distance relationships
Remember when we used to think online relationships weren’t real? Or that meeting someone on the internet was cause for concern? Me neither.
How to have a balance of power in a relationship
It’s important, in a relationship, that both partners feel content with the power that they each hold.
How to get over a friendship breakup
It’s fair to say that all breakups, no matter their nature, are painful to some extent.
Love in the workplace
Office romances offer a unique opportunity to get to know someone on a deeper level, but it's important to navigate these relationships carefully.&
Feeling bored in your relationship
Relationships are funny things. Starting a new one can feel like going for a drive in a flash sports car - exciting, fun, a little bit crazy.
Changing behaviour in teenagers
If your relationship with your son or daughter has changed or their behaviour is causing problems in your family, at school or even with the police
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.
The new Netflix series The Four Seasons is full of holidays, secrets, and funny moments – but also some really familiar relationship dynamics.
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including
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Other free counselling
We currently have funding for people who live in West Berkshire to access up to 6 free sessions of the below counselling. Please note, you must live in the West Berkshire area, and a check will be done to ensure your postcode falls in to the West Berkshire area.
Army Central Fund
The British Army's own charity
Improving wellbeing with Relate
Life brings high and lows - as well as many challenges. We all need a bit of a helping hand at times, whether to help us move on from a specific situation or to work through our thoughts and feelings.
Can all the arguing on reality TV ever be a good thing?
From dramatic walkouts on Married at First Sight, to big friendship fallouts on Made in Chelsea, reality TV is full of arguments.